@Sonam Kapoor #KeepSmilingAlways

⤵ ⤵ ⤵ ⤵ ⤵ ⤵ ⤵ ⤵ ⤵
SMILE ❗ SMILE ❗ SMILE ❗
⤴ ⤴ ⤴ ⤴ ⤴ ⤴ ⤴ ⤴ ⤴

The next time u r stressed 🙄🙄🙄 abt work or realize that ur favorite jeans feel a little snug, don't freak out.

Take a few deep breaths 😇😇 and smile 😊😊❗

Smiling 😊😊 helps to reduce symptoms associated with anxiety.

When that smile 😊😊 signals to your brain that u r feeling happy 😆😆 (even though u r not really feeling happy...yet), your body will usually slow its breathing and heart 💝💝💝 rate.

Reducing stress is so important for health too, as it can lower blood pressure, improve digestion and regulate blood sugar. Note that this works during workouts, too 💪💪💪 If u r having a hard time getting through that last rep or getting those final 5 minutes in on the treadmill, smiling 😆😆😆can do wonders ✔✅✔

@Sonam Kapoor #YourVibeAttractsYourTribe 😘😘😘

#TimeToSmileGaze 😆😆😆😆

70 comments,0 shares,16 likes
↪❤#ProudSonaholic❤↩
over 2 years

@❤it's saba the princess ❤ Good evening .... nd u too princess #KeepSmilingAlways 😆😆😆

↪❤#ProudSonaholic❤↩
over 2 years

@vasant good evening ... hope u hvng a good day

❤it's saba the princess ❤
over 2 years

smile full post @↪KARAN❤#ProudSonaholic↩
#keepsmilingalways

vasant
over 2 years

good evening

↪❤#ProudSonaholic❤↩
over 2 years

@Shaikh Salma Bushra✌💞 Good evening 👋👋👋 ... hope u r hvng a good day 😊😊😊 ... nd thanks fr d appreciation 😆😆😆

↪❤#ProudSonaholic❤↩
over 2 years

@RiyA CuTieLici🍩us tysm 😆😆 ..gif 👌👌

@Klaudia 😆😆😊😊😊😊👍👍

@pragya5145.... 👍👍😊😆👌👌

Ella.C
over 2 years

Don't know why your post made me smile 🤔😁😆😅😜😇😉☺️

Fanofsonamkapoor
over 2 years

awesome post k👏👏👏👏
good noon....🍁✌

↪❤#ProudSonaholic❤↩
over 2 years

Ask @barsha_jd_sonam ⤴

@Ayshaa_JAYD

Ayshaa_
over 2 years

I can't find @sona_n8 new username/account
@↪KARAN❤#ProudSonaholic↩

↪❤#ProudSonaholic❤↩
over 2 years

@sonu1692 👍👍✌😆😊

↪❤#ProudSonaholic❤↩
over 2 years

@preet250 @Khyati 🤓 miss u very much .. hope to c u bk soon

↪❤#ProudSonaholic❤↩
over 2 years

@Aafi ⤴⤴⤴⤴⤴ everyone misses u here

Ayshaa_
over 2 years

aaaaaaaaafffffffiiiiiiiii 😍😍😍😍😍 I miss you @Aafi

↪❤#ProudSonaholic❤↩
over 2 years

@Aastha surana ohkkk .. thanks 😆😆😊 ... nd u weren't available much ydy

Aastha Surana
over 2 years

Ik that... just saying abt the continuity... @↪KARAN❤#ProudSonaholic↩

↪❤#ProudSonaholic❤↩
over 2 years

@😘Cool Girl Deepali 🤗 👍 👍 ✌ 😆 😊

@SVVB SUDHEER Good morning bro. u too .. hv a good day. hope u had a great bdy

@saurabh4408 👍👍✌😊😆

@Aastha surana lot of my posts were abt smile ... this isn't d first ... #KeepSmilingAlways 😆😆😆

Aastha Surana
over 2 years

nice post... Gud to c post on smile.. 😆😆😊😊😊

#KeepSmilingAlways 😆

SVVB SUDHEER fighting for peace
over 2 years

Good morning karan ....
Have a great day....

↪❤#ProudSonaholic❤↩
over 2 years

@Sonam Kapoor 😆😆😆